Take Care Of Your Teeth And Mouth

Acid fruits, tea and coffee can also wear out enamel. While you don't necessarily have to completely avoid those foods, it doesn't hurt to be aware. A dentist should treat a more serious form of gum disease called periodontal disease. If left untreated, this infection can lead Zahnarzt Bern to pain, gum bleeding, painful chewing problems and even tooth loss. If you decide to brush, a good route is to brush at least four times a day when wearing braces: after breakfast, lunch, dinner and before bed. Rinse your mouth with water after 2 to 3 minutes of brushing. All of these things can damage your self-esteem or how you see yourself. The bacteria break down sugars and create acids that lead to acidic build-up of teeth. However, eating sugary foods will not get you in trouble until you take g

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